* A swimmer must have legal strokes in Butterfly, Backstroke, Breaststroke, Freestyle and IM. This needs to be proved by obtaining times at SANCTIONED meets for all four events.
* A swimmer must exhibit the maturity necessary to train at the Age Group level: o Being able to follow instructions o Being able to focus during practice
In order to advance from Age Group to Pre-Seniors:
* A swimmer must be at least 9 years old.
* A swimmer must achieve 6 of the following time standards (official times from SANCTIONED meets):
50 Fly
0:45.00
100 Fly
1:40.00
50 Back
0:45.00
100 Back
1:40.00
50 Breast
0:50.00
100 Breast
1:50.00
50 Free
0:35.00
100 Free
1:20.00
200 Free
3:00.00
100 IM
1:40.00
200 IM
3:40.00
* A swimmer must be willing to attend practices 4-5 times per week
* A swimmer must exhibit the maturity necessary to train at the Pre-Senior level: o Being able to follow instructions o Being able to focus during practice
o Being able to work independently at times – complete warm-up without
supervision, follow time clock when necessary, etc.
Requirements for Senior Program:
* A swimmer must have swum for a high school team OR be at least 13 years old and meet requirements for Pre-Seniors.
